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  • Part 2/2: HOW to journal to help cultural adjustment

    Last week I wrote a post on why writing a journal can help you adjust into a new culture (or back into a familiar one if you've been away). The next obvious question is -...
    Monday, May 22nd, 2017
    no responses.
  • Part 1/2: WHY a journal can help you culturally adjust

    And no, you don't have to start it with "Dear Diary..." (though feel free). When you enter a new culture, or return to a familiar one after being away, there is a lot going on...
    Monday, May 15th, 2017
    no responses.
  • #overwhelmed?

    When we're faced with stressful, confusing, frustrating or unknown situations, it can be very hard to comprehend everything that is going on. The feeling of being "overwhelmed" is definitely not a new one - and...
    Monday, February 13th, 2017
    no responses.
  • Cultures & Emotions – lost for words?

    Is it just me, or is this year's "word of the year" NOT a word?!?! THIS is the 2015 WORD of the year ?!?! How do you even describe this to someone? Well, that's the...
    Friday, November 20th, 2015
    no responses.

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